Dance of the Sword

Gatka mit Hari Singh

gurudev2021-05-10T11:29:48+02:00

ONLINE AUS BERLIN LICHTENBERG - OUTDOORS! Das Üben von Gatka schenkt Dir Selbstsicherheit Koordination der Gehirnhälften erweiterte Raumwahrnehmung Konzentration körperliche und mentale Stärke Souveränität in angespannten Situationen Erdung Der Kurs ist für Anfänger und Fortgeschrittene. Kursinhalte: spezifische Aufwärmübungen Pentraschritt Stockführungen (Pentra, Maroara, Front Flick) Chungii Meditationen Philosophie Du benötigst: lockere Kleidung Turnschuhe (oder barfuß) [...]

Gatka mit Hari Singhgurudev2021-05-10T11:29:48+02:00

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