Kundalini for Kids

Kinder Yoga mit Guru Amrit Kaur

gurudev2021-05-15T15:15:00+02:00

Für kleine und große Kinder. =)) Keine Altersbegrenzung! Nach Einstimmung und ein paar lustigen Aufwärmübungen folgt eine Yoga Geschichte, die sich entlang von 12 Yogakarten entwickelt. Während der Tiefenentspannung lese ich eine Geschichte oder Träum-Reise vor. Abschluss: 5 minütige Kindermeditation. "Wir sitzen im Schneidersitz und kommen zur Ruh, entspannt hören wir unserm Atem zu. [...]

Kinder Yoga mit Guru Amrit Kaurgurudev2021-05-15T15:15:00+02:00

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